The book Mind, Body and Spirit Self Help Books has the following books in it. The books consist of Discover how to beat anxiety and live a happy, balanced life. Everybody experiences anxiety now and then. But for some people anxiety is like a steel trap holding them back from happiness and a rich, productive life. If you suffer from problem anxiety, this book has the solution. It lays out a simple, proven approach for getting at the sources of your anxiety and freeing yourself from its grip., In 1996, an announcer read Linda Ellis's poem 'The Dash' aloud on a syndicated radio programme, and to her surprise it became an instant, meteoric succeShow more...
Related Tags: Mind Body and Spirit Self Help Books, Self Help, Live Your Dash, Managing Anxiety, Stress, Mindfulness, Anxiety, Mind Management
Books in this list from £5.50 GBP