The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. This user-friendly Core title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing.
Anatomy Of Fitness Core The Trainers Inside Guide Complete Workout Kit by Hollis Lance Liebman
Anatomy Of Fitness Core The Trainers Inside Guide Complete Workout Kit by Hollis Lance Liebman



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Description

Anatomy of Fitness Core Box Set

The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. This user-friendly Core title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. This kit contains a 64-page trainers guide, a DVD with step-by-step instructions for each exercise, an activation card that allows you to stream the video content, and a bonus item to enhance your at-home workout. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!

Bibliographic Information

Anatomy Of Fitness Core The Trainers Inside Guide Complete Workout Kit

SKU:
U3-Core-BoxSet
Location:
U3-A56
Cat No:
SNW502
Product ID:
DEALMAN-U3-Core-BoxSet
EAN:
9781488910067
Publisher:
Binding:
Mix Media
Language:
English

About Author

Hollis Lance Liebman is very talented.

Snazal Reviews

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Customer Reviews

Anatomy of Fitness Core Box Set by Hinkler Books Inc Book, DVD & Accessories. I would like to recommend this to my friends, family and co-workers. This is a really great one.

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