The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises, This user-friendly Pilates title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing.
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Description
Anatomy of Fitness Pilates Box Set
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises, This user-friendly Pilates title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!
This kit contains:
A 64-page trainers guide
A DVD with step-by-step instructions for each exercise
An activation card that allows you to stream the video content
A bonus item to enhance your at-home workout.
Bibliographic Information
Anatomy of Fitness Pilates The Trainers Inside Guide Complete Workout Kit
SKU:
U3-Pilates-BoxSet
Location:
U3-A52
Cat No:
SNW504
Product ID:
DEALMAN-U3-Pilates-BoxSet
EAN:
9781488910128
Publisher:
Binding:
Mix Media
Language:
English
About Author
Hollis Lance Liebman is very talented.
Snazal Reviews
Anatomy of Fitness Pilates Box Set by Hinkler Books Inc Book, DVD & Accessories is a popular book. Snazal books wholesale recommend this to you.
Customer Reviews
Anatomy of Fitness Pilates Box Set by Hinkler Books Inc Book, DVD & Accessories is really nice. This set is with a DVD so I can understand everything properly.
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