Clean and Lean Diet-14 Days to Your Best-ever Body by Elle Macpherson,this is only diet book guaranteed to give you the beach-beautiful body you've always wanted.Simple and effective it shows you how to get Clean by following a flexible 14-day meal plan.
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Clean & Lean Diet: 14 Days to Your Best-ever Body with foreword
Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you first how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, PhD R.Nutr, and then how to get Lean by honing your body with maximum impact exercises. Includes delicious, quick and easy recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent you losing weight, plus a maintenance plan for keeping the pounds off. Illustrated throughout with recipe and step-by-step exercise photography, it demonstrates that, like James Duigan's celebrity clients Rosie Huntingdon-Whitely and Hugh Grant, you too can be Clean & Lean for life.
Clean and Lean Diet - 14 Days to Your Best-ever Body
MAN-U5-Clean and Lean Diet-9781856269322
DEALMAN-U5-Clean and Lean Diet-9781856269322
Elle Macpherson is an Australian businesswoman, television host, model, and actress. She is well known for her record five cover appearances for the Sports Illustrated Swimsuit Issue beginning in the 1980s, leading to her nickname "The Body". She is the founder primary model and creative director for a series of business ventures, including Elle Macpherson Intimates, a lingerie line, and The Body, a line of skin care products. In 2010, she became the host and executive producer of Britain & Ireland's Next Top Model. She is an executive producer of NBC's Fashion Star and was the host for the first season.
Clean and Lean Diet - 14 Days to Your Best-ever Body book recommended by Snazal wholesale Books.
Clean & Lean Diet is helpful to everyone to make our self healthy.
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