The clean and lean diet concept requires a total change of mindset to follow the diet & workout plan, this book will help you to stay healthy and lose weight.
Clean and Lean Diet Cookbook - With a 14-day Menu Plan by James Duigan
Clean and Lean Diet Cookbook - With a 14-day Menu Plan by James Duigan
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Description

Clean and Lean Diet Cookbook - With a 14-day Menu Plan

Description about the title:

Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, Better, Best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favorite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favorite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

Bibliographic Information

Clean and Lean Diet Cookbook - With a 14-day Menu Plan

SKU:
U46-44-CleanleanDietCkbk-0074
Location:
u9-c126
Cat No:
SNW400
Product ID:
DEALMAN-U46-44-CleanleanDietCkbk-0074
EAN:
9780857830074
Publisher:
Binding:
Paperback
Language:
English

About Author

James has been transforming bodies and changing lives around the world with incredible success over the last ten years.James’ rounded approach has taken him from a personal trainer to a globally respected health & well being expert. He has crafted some of the world’s most famous bodies and his attitude and expertise has placed him in high demand on both sides of the Atlantic, from Hollywood to Kensington High street.

Snazal Reviews

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Customer Reviews

This is the best one to maintain good body personality....Best book in my collection...!!

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