James Duigan's says that your body can never be Lean unless it's Clean of toxins. He has now turned his attention to men who have busy lives and need to fit.
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Clean & Lean Warrior Your blueprint for a strong lean body
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym. Clean & Lean Warrior includes:
Maximum-impact exercises with step-by-step photography
Recipes for stress-busting food and instant energy boosters
Motivational advice and his trademark 'Bad, better, best' columns
Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.
Clean and Lean Warrior (Your blueprint for a strong lean body)
James Duigan could be a globally revered health and well being professional World Health Organization has been reworking bodies and dynamical lives with unbelievable success round the world for over a decade. James has been transforming bodies and changing lives around the world with incredible success over the last ten years. James rounded approach has taken him from a personal trainer to a globally respected health & well being expert. He has crafted some of the world’s most famous bodies and his attitude and expertise has placed him in high demand on both sides of the Atlantic, from Hollywood to Kensington High street.
Clean & Lean Warrior by James Duigan, Snazal Wholesale Books recommends this book for you......
Really good book with ideas for a lot of healthy life....It helped me a lot in my way....
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