2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic: FROM THE SUNDAY TIMES BESTSELLING AUTHOR (2 Weeks Series)


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Kyle Books SKU: SNG7199
ISBN: 9781914239908
AUTHOR: Gabriela Peacock
FORMAT: Hardback - NEW BOOK
TYPE: SPTR
CATEGORY: Health and Fitness

Price:
£9.99 £20
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In stock
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Description

YouTube nutrition weight loss healthy food diet psychology mental & spiritual healing exercise

With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 
2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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