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General Diets & Healthy Eating
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Diets are an essential part of any slimming or weight loss plan, it is not usually possible to achieve goals by only doing exercise, a healthy balanced diet is required. However, people may not have too much time to cook healthy meals all the time, but there are many recipes that can help you achieve your weight loss goals that take up surprisingly little time, and are easy to make with inexpensive ingredients. These resources and cookbooks are aimed towards helping people find their own way to enjoy eating healthy and lose weight while doing it.
The World Health Organization provides a useful fact sheet on the best practices when it comes to General diets & Healthy Eating along with the effects a healthy diet can have on a person and how to maintain a diet, among other useful tips and advice.
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