Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products.
First time Vegan - Delicious dishes and simple switches for a plant based lifestyle by Leah Vanderveldt
First time Vegan - Delicious dishes and simple switches for a plant based lifestyle by Leah Vanderveldt



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First time Vegan

Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more.

Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can€t live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don€t need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan.

Bibliographic Information

First time Vegan - Delicious dishes and simple switches for a plant based lifestyle

SKU:
U3-FirstTimeVegan-0628
Location:
U3-A40
Cat No:
SNW5630
Product ID:
DEALMAN-U3-FirstTimeVegan-0628
EAN:
9781788790628
Publisher:
Binding:
Hardback
Language:
English

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