Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
Titles in this set:
- Fast Asleep
- Fast 800
Our Price: £16.18 GBP
Related Tags: dr michael mosley, dr michael mosley books, dr michael mosley collection, dr michael mosley series, dr michael mosley book collection, dr michael mosley book collection set, dr michael mosley covid 19 fast asleep the fast 800, covid 19, fast asleep, the fast 800, healthy eating, dieting books, dieting, cooking, cooking books, healthy eating books, low weight books, fresh eating books, healthy diet books, diet books, 9789123977048, 9781780724614, 9781780724201, 9781780723624