Buy The Fast Diet, The Fast Exercise & The Fast Diet Recipe Book 3 Book Collection Set at Snazal. The book offers a groundbreaking companion guide to the Fast Diet so you do not need to worry for first day planning.
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The Fast Diet, The Fast Exercise & The Fast Diet Recipe Book 3 Book Collection Set
This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men).Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.
This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
Titles in this set:
The Fast Diet
The Fast Diet Recipe Book
Michael Mosley The Fast Diet Fast Exercise 3 Books Collection Set (Fast Exercise, The Fast Diet & The Fast Diet Recipe Book)
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