Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments.
Neals Yard Remedies Complete Wellness by Neals Yard Remedies
Neals Yard Remedies Complete Wellness by Neals Yard Remedies



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Description

Neals Yard Remedies Complete Wellness

Description

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments.

As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health.

Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing.

Bibliographic Information

Neals Yard Remedies Complete Wellness

SKU:
MAN-NealsYardRemediesComplete-2132
Location:
U3-A101
Cat No:
SNW6007
Product ID:
DEALMAN-NealsYardRemediesComplete-2132
EAN:
9780241302132
Publisher:
Binding:
Hardback
Language:
English

Related Tags: Neals Yard Remedies Complete Wellness, Hardback, Dorling Kindersley, 9780241302132, holistic health, natural health remedies, essential oils, pure foods, Yard Remedies, boost circulation, enjoy glowing skin, balance gut flora, herbal remedies,
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