Essential guide for everything you need to know to keep relaxed through every day life. Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
SELF-HELP FOR YOUR NERVES by Dr Claire Weekes by Dr. Claire Weekes
SELF-HELP FOR YOUR NERVES by Dr Claire Weekes by Dr. Claire Weekes



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SELF-HELP FOR YOUR NERVES by Dr Claire Weekes

Essential guide for everything you need to know to keep relaxed through every day life

Repackage of the phenomenally successful guide to dealing with nervous illness �€" Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.

Sufferers of nervous illness regard Self Help for Your Nerves as their bible �€" many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

Dr Claire Weekes looks at:

How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks

Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.

The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Bibliographic Information

SELF-HELP FOR YOUR NERVES by Dr Claire Weekes

SKU:
U3-SelfHelpNerves-1556
Location:
U5 -616
Cat No:
SNW8129
Product ID:
DEALMAN-U3-SelfHelpNerves-1556
EAN:
9780722531556
Publisher:
Binding:
Paperback
Language:
English

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