Sirt Diet Cookbook -The New Superfoods - 9780008163365, 978-0008163365
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
Sirt Diet Cookbook - The New Superfoods that will help you lose weight Fast By Jacqueline Whitehart 9780008163365 by Jacqueline Whitehart
Sirt Diet Cookbook - The New Superfoods that will help you lose weight Fast By Jacqueline Whitehart 9780008163365 by Jacqueline Whitehart
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Description

Sirt Diet Cookbook Superfoods that will help you lose weight Fast By Jacqueline Whitehart - 9780008163365

Description

The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called sirtuins. These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health.

Not only do these sirtuin-activating foods or, SIRT foods aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods like olives, tofu, blackcurrants, kale, cocoa and green tea.

Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine!

The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake.

So what are you waiting for? Get ready for a whole new you!

Bibliographic Information

Sirt Diet Cookbook - The New Superfoods that will help you lose weight Fast By Jacqueline Whitehart 9780008163365

SKU:
U5-SirtDietLW-3365
Location:
U9-C108
Cat No:
SNW2969
Product ID:
DEALMAN-U5-SirtDietLW-3365
EAN:
9780008163365
Publisher:
Binding:
Paperback
Language:
English

About Author

Aidan Goggins (www.aidangoggins.com) and Glen Matten www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media. As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs. Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale. Aidan Goggins (www.aidangoggins.com) and Glen Matten www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media. As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs. Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.

Snazal Reviews

Sirt Diet Cookbook -The New Superfoods that will help you lose weight Fast By Jacqueline Whitehart is recommend by Snazal wholesale books shop at best price.

Customer Reviews

Its a very informative book. I really like the guidelines for diet plan, it will help weight-loss is the main benefit. I recommend this books for everyone who need to get healthy eating.

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