The 5:2 diet is safe, effective and amazingly simple way to lose weight and benefit your health at the same time. With 100 calorie-counted recipes.
The 5:2 Diet Recipe Book by Bounty
The 5:2 Diet Recipe Book by Bounty
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The 5:2 Diet Recipe Book


The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats.

With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.

Bibliographic Information

The 5:2 Diet Recipe Book

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About Author

Mutiny on the Bounty is the title of the 1932 novel by Charles Nordhoff and James Norman Hall, based on the mutiny against Lieutenant William Bligh, commanding officer of the Bounty in 1789. It has been made into several films and a musical. It was the first of what became "The Bounty Trilogy", which continues with Men Against the Sea, and concludes with Pitcairn's Island.

Snazal Reviews

The 5:2 Diet Recipe Book is recommended by Snazal Wholesale books at best price for you...!

Customer Reviews

Great intro to the background science of this diet. The recipes and calorie list are just what you need to get started although the index isn't always 100% intuitive.


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