Buy The Fast Diet & The Fast Diet Recipe Book 2 Book Collection Set at only RRP: 12.99 GBP from Snazal Wholesale book. The book offers a groundbreaking companion guide to the Fast Diet so you do not need to worry for first day planning.
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The Fast Diet & The Fast Diet Recipe Book 2 Book Collection Set
This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men).Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.
This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
The Fast Diet and The Fast Diet Recipe Book 2 Book Collection Set
Michael Mosley (born 22 March 1957) is a British television journalist, producer and presenter who has worked for the BBC since 1985. He is probably best known as a presenter of television programmes on biology and medicine and his regular appearances on The One Show. Mimi Spencer (born 1967) is a journalist and author. A feature-writer and columnist for such titles as the Daily Mail, the Evening Standard, the Guardian, The Spectator, Marie Claire, Harper's Bazaar and Observer Food Monthly. Spencer is the author of 101 Things To Do Before You Diet and The Fast Diet with Michael Mosley.
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Related Tags: 9781780721873/9781780721675, The Fast Diet, The Fast Diet Recipe Book, Health and Fitness, cooking book, Diet, Exercise, Dr Michael Mosley, Mimi Spencer, Short Book