FOLLOWING THE NO 1 BESTSELLING FAST DIET,this fabulous cook book offers one hundred eighty fastidiously crafted, nutritious, low-calorie recipes to alter you to include the 5:2 weight-loss system into your lifestyle.
Our Price: £12.42 GBP
In stock - Ready to Dispatch
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints --Allison Pearson
I think I might just be part of a health revolution. --Hugh Fearnley-Whittingstall
FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.
Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.
This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
The Fast Diet Recipe Book - 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
Product Related Video for The Fast Diet Recipe Book - 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
Related Tags: The Fast Diet, Recipe Book,Mimi Spencer, Dr Sarah Schenker, 9781780721873, Short Books, Calorie-controlled Meals, Diet Book, Fitness, Health