The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it.
The Fuck It Diet by Caroline Dooner
The Fuck It Diet by Caroline Dooner



Our Price: £7.99 GBP
In stock - Ready to Dispatch
Quantity:
Buy This Book

Description

The F*ck It Diet

Description

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it.

But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.

Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti-diet? Eat. Whatever you want.

Trust that your body knows what it is doing. Oh, and don't forget to rest, breathe, and be kind to yourself. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body.

It's time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let's Eat.

Bibliographic Information

The Fuck It Diet

SKU:
U5-FitDiet-9838
Location:
U9-C38
Cat No:
SNW5651
Product ID:
DEALMAN-U5-FitDiet-9838
EAN:
9780008339838
Publisher:
Binding:
Hardcover
Language:
English

Related Tags: caroline dooner, caroline dooner books, caroline dooner collection, caroline dooner set, caroline dooner f*ck it diet book, f*ck it diet hardcover, caroline dooner f*ck it diet paperback, f*ck it diet kindle book, f*ck it diet audible, anti diet books, poisonous belief, food weight, physical, emotional, mental relationship, fiction collection, fiction books, caroline dooner fiction books, 9780008339838
Share this page: