Learn the scientific benefits of positivism!
The Science of Positivity - Stop Negative Thought Patterns by Changing Your Brain Chemistry by Loretta Graziano Breuning
The Science of Positivity - Stop Negative Thought Patterns by Changing Your Brain Chemistry by Loretta Graziano Breuning



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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry


Description:

Sometimes it's easiest to look for the worst in every situation our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity if you know how.

The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.

In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Bibliographic Information

The Science of Positivity - Stop Negative Thought Patterns by Changing Your Brain Chemistry

SKU:
U5-SciencePositivity-9651
Location:
U5
Cat No:
SNW3509
Product ID:
DEALMAN-U5-SciencePositivity-9651
EAN:
9781440599651
Publisher:
Binding:
Paperback
Language:
English

Related Tags: 9781440599651,Loretta Graziano Breuning,Science,Positivity,Habits,Brain, Chemistry,Thoughts,Negative,Scientific,Threats,Predictability,Soical,Trust,PARE,Superiority,Cynicism,Pathway