Proven research overseen by back pain experts and written by experienced qualified yoga teachers, this book's yoga is gentle, simple, and effective. It contains pain relief poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.
Yoga for Healthy Lower Backs by Alison Trewhela & Anna Semlyen
Yoga for Healthy Lower Backs by Alison Trewhela & Anna Semlyen



Our Price: £19.99 GBP
In stock - Ready to Dispatch
Quantity:
Buy This Book

Description

Yoga for Healthy Lower Backs

Description

Proven research overseen by back pain experts and written by experienced qualified yoga teachers, this book's yoga is gentle, simple, and effective. It contains pain relief poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.

Bibliographic Information

Yoga for Healthy Lower Backs

SKU:
U46-YogaforHealthy
Location:
U46-S37
Cat No:
SNW5010
Product ID:
DEALMAN-U46-YogaforHealthy
EAN:
9781905367276
Publisher:
Binding:
Paper Back
Language:
English

Related Tags: 9781905367276, Alison Trewhala Books, Alison Trewhala Series, Alison Trewhala Collection, Anna Semlyen Books, Anna Semlyen Series, Anna Semlyen Collection, Yoga for Healthly Lower Backs, Yoga, Fitness, Health, Gym, Exercise, Teachers, Therapists
Share this page: